small changes to imply daily

over the years ive tryed to do alot of changes and not always just for me to better myself sometimes to impress others and to fit into their version of what its all about im sure along the line we've all done this but alas ive discovered 15 things that will change you & your life for the better these are small changes that can be applied daily it seems like alot but here is the list and judge for yourself take the ones that you want & use them first the rest you will see will follow.
sprinkles of love & light xxxx

• appreciate
• stop labelling
• optimism
• release your past
• avoid comparison
• kindness
• stop using excuses
• nurture relationships
• forgiveness
• avoid impressing others
• commit to your goals
• care for your body
• believe
• dream 
• give